Sep 17, 2024
Ingredients: 1 tbsp (15 mL) butter½ cup (125 mL) sliced fresh mushrooms1 cup (250 mL) assorted cooked vegetables (e.g. broccoli, zucchini, carrots etc.)1 cup (250 mL) shredded Colby or brick cheese1 tbsp (15 mL) chopped onion4 eggs, beatenPinch salt...
Sep 17, 2024
Ingredients: Dough 3 ¾ cups (925 mL) all-purpose flour 2 tsp (10 mL) salt 1 ⅓ cup (325 mL) shortening 8-10 tbsp (120 – 150 mL) cold water Filling 1 tbsp (15 mL) canola oil 1 medium onion, finely chopped ½ large green pepper, diced ½ large red pepper, diced 3...
Sep 17, 2024
Ingredients: Crust 2 cups (500 mL) cooked whole grain brown rice, cooled 1 egg Cooking spray Filling 1 cup (250 mL) sliced fresh mushrooms ½ cup (125 mL) chopped sundried tomatoes 3 tbsp (45 mL) chopped green onion 2-3 tsp (10 – 15 mL) canola oil 1 cup (250 mL)...
Sep 17, 2024
Ingredients: 4 poached eggs 2 English muffins 4 slices cooked pea meal bacon or grilled ham slices Blender Hollandaise Sauce ½ cup (125 mL) butter 3 egg yolks 1 tbsp (15 mL) lemon juice Dash salt Dash cayenne pepper Instructions: Cut English muffins in half and...
Sep 17, 2024
Ingredients: 4 eggs Salt and pepper to taste 1 tbsp (15 mL) canola oil 1 medium size zucchini, thinly sliced 2 Roma tomatoes, chopped 1 clove garlic, minced 2 tbsp (25 mL) fresh oregano,chopped 8 slices crusty Italian bread 4 tbsp (50 mL) commercial tomato pesto 2 or...
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