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Strata-Various Pie

Strata-Various Pie

Ingredients: ¼ cup (50 mL) chopped onion1 clove garlic, chopped, crushed1 tbsp (15 mL) butter1 pkg (10 oz/284 g) spinach, washed and stems removed3 eggs1 egg, separated2 deep dish pie shells, thawed for 20 minutes1 pkg (175 g) cooked ham1 pkg (200 g) Swiss...
Spinach and Zucchini Frittata

Spinach and Zucchini Frittata

Ingredients: 1 tsp (5 mL) olive oil 1 medium onion, chopped 1 clove garlic, minced 2 cups (500 mL) thinly sliced unpeeled zucchini 1/2 cup (125 mL) grated part-skim mozzarella cheese 1/4 cup (50 mL) chopped fresh parsley 4 eggs, lightly beaten1 pkg (10 oz/300 g)...
Low Fat Spinach and Potato Frittata

Low Fat Spinach and Potato Frittata

Ingredients: 1 pkg (250 g) frozen chopped spinach, thawed and well drained4 cups (1 L) frozen hash brown potatoes, thawed1 cup (250 mL) finely shredded carrot1/3 cup (75 mL) diced red pepper1/3 cup (75 mL) chopped green onion or fresh chives2 tbsp (30 mL) chopped...
Spinach & Ham Strata

Spinach & Ham Strata

A strata is a layered casserole that is best prepared a day ahead of time and baked in the oven the following day. Ingredients: 6 slices of bread 1 package (300 g) frozen or 1 bag fresh spinach 1 cup (250 g) shredded Mozzarella cheese 3 eggs 1 ½ cups (375 mL) milk ½...
Spaghetti Carbonara

Spaghetti Carbonara

Ingredients: 5 eggs4 slices cooked and chopped turkey bacon2 cloves garlic, finely chopped1/2 cup (125 mL) each dry white wine* and evaporated skim milk1/2 cup (125 mL) each chopped fresh parsley and grated Parmesan cheese1 pkg (375 g) spaghetti, cooked and hotSalt...