Sep 17, 2024
Ingredients: Crust 2 cups (500 mL) cooked whole grain brown rice, cooled 1 egg Cooking spray Filling 1 cup (250 mL) sliced fresh mushrooms ½ cup (125 mL) chopped sundried tomatoes 3 tbsp (45 mL) chopped green onion 2-3 tsp (10 – 15 mL) canola oil 1 cup (250 mL)...
Sep 17, 2024
Ingredients: 4 poached eggs 2 English muffins 4 slices cooked pea meal bacon or grilled ham slices Blender Hollandaise Sauce ½ cup (125 mL) butter 3 egg yolks 1 tbsp (15 mL) lemon juice Dash salt Dash cayenne pepper Instructions: Cut English muffins in half and...
Sep 17, 2024
Ingredients: 4 eggs Salt and pepper to taste 1 tbsp (15 mL) canola oil 1 medium size zucchini, thinly sliced 2 Roma tomatoes, chopped 1 clove garlic, minced 2 tbsp (25 mL) fresh oregano,chopped 8 slices crusty Italian bread 4 tbsp (50 mL) commercial tomato pesto 2 or...
Sep 17, 2024
Ingredients: 1 tbsp (15 mL) butter2 slices cheese bread, cut lengthwise, 1 inch (2.5 cm) thick2 eggs Instructions: Butter both sides of each slice of bread. Cut a hole about 3 inches (7.5 cm) in diameter in the center of each slice with a cookie cutter or small glass....
Sep 17, 2024
Ingredients: Pastry 1 ½ cups (375 mL) all-purpose flour, plus extra for rolling Pinch of salt ½ cup (125 mL) cold unsalted butter, cut into pieces 5 tbsp (75 mL) cold water Filling 3 eggs 1 cup (250 mL) Greek style plain yogurt (0% b.f.) Pinch of salt 10 oz goat...
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