Sep 17, 2024
Ingredients: 1 ½ lbs (750 g) extra lean ground beef 1 lb (500 g) lean ground pork ½ tsp (2 mL) onion powder ½ tsp (2 mL) garlic powder 1 medium onion, finely chopped 1 egg, slightly beaten ½ cup (125 mL) panko crumbs 3 tbsp (45 mL) chopped fresh parsley 1 tbsp (15 mL)...
Sep 17, 2024
Ingredients: Cooking spray8 green onions, chopped2 cups (500 mL) sliced mushrooms1 cup (250 mL) chopped imitation or real crab meat1/2 cup (125 mL) fat free sour cream8 eggs1/2 cup (125 mL) water, dividedSalt and pepper to taste1/2 cup (125 mL) shredded Swiss cheese,...
Sep 17, 2024
Ingredients: 1 lb (500 g) cold bulk pork sausage8 hard-cooked eggs, peeled1 envelope seasoned coating mix for chicken Instructions: Divide sausage into 8 equal portions. Pat each portion into a 4 x 3-inch (10 x 8 cm) rectangle and wrap around an egg, pressing to...
Sep 17, 2024
Ingredients: 1 bunch (8 oz/250 g) fresh spinach, stems trimmed 1 small onion, finely chopped ¼ cup (50 mL) red pepper, finely chopped 3 tbsp (45 mL) fresh basil, chopped 1 cup (250 mL) Swiss cheese, grated 5 eggs 1/3 cup (75 mL) plain yogurt ¼ tsp (1 mL) red pepper...
Sep 17, 2024
Ingredients: 1 1/2 cups (375 mL) cooked broccoli (or thawed frozen broccoli), chopped1 1/2 cups (375 mL) cooked ham, chopped1 medium onion, chopped1/2 cup (125 mL) grated Parmesan cheese6 eggs1/2 cup (125 mL) vegetable oil1 1/4 cups (300 mL) all-purpose flour1 tbsp...
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