Sep 17, 2024
Ingredients: 2 1/2 cups (625 mL) cooked rice, cooled6 eggsCooking spray2 tsp (10 mL) oil2/3 cup (150 mL) diced onion1/2 cup (125 mL) diced celery2/3 cup (150 mL) fat-free evaporated skim milk1 tbsp (15 mL) chopped fresh dill or parsley (or 1 tsp/5mL dried dill)Dash of...
Sep 17, 2024
Ingredients: 4 large tomatoes cut into wedges ½ tsp (2 mL) salt ½ tsp (2 mL) pepper 6 tbsp (90 mL) olive oil 8 cups (2 L) cubed Italian bread 2 cups (500 mL) whole milk 6 eggs 2 tsp (10 mL) Dijon mustard ½ tsp (2 mL) salt ½ tsp (2 mL) pepper 2 green onions, chopped 1...
Sep 17, 2024
Ingredients: 1 tbsp (15 mL) canola oil1 – 2 cloves garlic, chopped1 small onion, chopped4 cups (1 L) spinach, chopped2 ½ cups (625 mL) cooked quinoa¼ cup (50 mL) fresh parsley, chopped½ cup (125 mL) Parmesan cheese, grated½ tsp salt...
Sep 17, 2024
Ingredients: ½ cup (125 mL) diced ham1 bunch-about 6 cups (1,500 mL) kale, coarsely chopped, blanched and well drained 1 cup (250 mL) cooked white or red quinoa, or a combination¼ cup (50 mL) parsley, chopped1 tbsp (15 mL) canola oil1 small onion,...
Sep 17, 2024
Ingredients: 2 cups (500 mL) all-purpose flour1/4 cup (50 mL) granulated sugar1 tbsp (15 mL) ground cinnamon2 tsp (10 mL) baking powder1 tsp (5 mL) ground ginger1 tsp (5 mL) nutmeg1/2 tsp (2 mL) baking soda3 eggs1 1/2 cups (375 mL) milk3/4 cup (175 mL) canned pumpkin...
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