Greek Lasagna

Sep 17, 2024

Ingredients: 3 cups (750 mL) cooked macaroni, drained 2 eggs, lightly beaten ⅓ cup (75 mL) Parmesan cheese, grated 1-2 tbsp (15-30 mL) canola oil 1 medium onion, chopped 2 cloves garlic, minced 1 ½ lbs (750 g) extra lean ground beef 2 cups (500 mL) fresh mushrooms,...

Grapefruit, Avocado and Asparagus Omelette

Sep 17, 2024

Ingredients: 4 eggs Salt and pepper to taste 1 tbsp (15 mL) canola oil 1/3 cup (75 mL) Jarlsberg cheese, grated ½ red grapefruit, skin and pith removed, cut into small pieces ½ avocado, peeled and chopped 4 stalks medium size asparagus, blanched 1 tbsp (15 mL) fresh...

Garlicky Mushroom Florentine

Sep 17, 2024

Ingredients: 1-2 tbsp (15-30 mL) olive oil 1 clove garlic, minced1/2 lb. fresh mushrooms, sliced 4 large eggs3 oz (3 loosely packed cups) baby spinach4 ¾-inch slices of multi-grain loaf, toasted2 tbsp (30 mL) finely chopped fresh parsley   Instructions:...

Fruit Salad with Honey Lime Dressing

Sep 17, 2024

Ingredients: 1- (10 oz 284 mL) mandarin orange sections (juice-packed), drained2 cups (500 mL) strawberries, halved2 cups (500 mL) cubed honeydew melon2 medium bananas, sliced Dressing3 eggs, well beaten1/2 cup (125 mL) liquid honey1/4 cup (50 mL) fresh lime juice1...

Frittata Fingers

Sep 17, 2024

Ingredients: 12 eggs2 cups (500 mL) cottage cheese2 cups (500 mL) shredded Cheddar cheese½ cup (125 mL) flour1 tsp (5 mL) baking powder Filling1 lb (500 g) spinach, chopped¼ cup (50 mL) butter1 medium onion, diced½ large red sweet pepper,...