Garlicky Mushroom Florentine

Sep 17, 2024

Ingredients: 1-2 tbsp (15-30 mL) olive oil 1 clove garlic, minced1/2 lb. fresh mushrooms, sliced 4 large eggs3 oz (3 loosely packed cups) baby spinach4 ¾-inch slices of multi-grain loaf, toasted2 tbsp (30 mL) finely chopped fresh parsley   Instructions:...

Fruit Salad with Honey Lime Dressing

Sep 17, 2024

Ingredients: 1- (10 oz 284 mL) mandarin orange sections (juice-packed), drained2 cups (500 mL) strawberries, halved2 cups (500 mL) cubed honeydew melon2 medium bananas, sliced Dressing3 eggs, well beaten1/2 cup (125 mL) liquid honey1/4 cup (50 mL) fresh lime juice1...

Frittata Fingers

Sep 17, 2024

Ingredients: 12 eggs2 cups (500 mL) cottage cheese2 cups (500 mL) shredded Cheddar cheese½ cup (125 mL) flour1 tsp (5 mL) baking powder Filling1 lb (500 g) spinach, chopped¼ cup (50 mL) butter1 medium onion, diced½ large red sweet pepper,...

French Toast Sandwiches

Sep 17, 2024

Ingredients: 2 eggs 2 tbsp (30 mL) 1% milk 4 slices whole-grain bread 2 slices (50 g) Swiss cheese 2 slices of your favourite deli meat (or leftover thinly sliced chicken or turkey) 2 tbsp (30 mL) butter 1 tsp (5 mL) whole-grain mustard (optional) Instructions: Crack...

French Toast Fingers

Sep 17, 2024

Ingredients: 4 eggs 2 tbsp (30 mL) freshly squeezed orange juice 1/2 tsp (2 mL) grated orange rind 1/4 tsp (1 mL) salt 1/2 cup (125 mL) strawberry jam 4 thick slices day-old sandwich bread 4 thick slices day-old sandwich whole wheat bread Cooking spray Icing sugar...