Sep 17, 2024
Ingredients: 2 tbsp (25 mL) butter 6 eggs Salt & pepper to taste Additional ingredients such as: chopped ham, chopped green onions, shredded cheese, about 2 tbsp (25 mL) of ingredient per egg Instructions: Preheat oven to 375° (175°C). Using a 6-cup muffin pan,...
Sep 17, 2024
Ingredients: 1 tbsp (15 mL) canola oil ½ cup (125 mL) diced yellow pepper ½ cup (125 mL) diced red pepper ½ cup (125 mL) diced orange pepper 1 small onion diced 2 garlic cloves, minced 3 tbsp (45 mL) butter 3 tbsp (45 mL) all-purpose flour 1 cup (250 mL) 2% milk 1/4...
Sep 17, 2024
Ingredients: 6 hard-cooked eggs, cooled4 medium potatoes, chopped into small cubes2 medium eating apples, chopped2/3 cup (150 mL) chopped celery1/3 cup (75 mL) chopped green onion Dressing 1/3 cup (75 mL) fat-free yogurt or sour cream1/4 cup (50 mL) low-fat...
Sep 17, 2024
Ingredients: 8 eggs, beaten¼ cup (50 mL) finely chopped green onion¼ cup (50 mL) finely chopped green pepper 1 tbsp (15 mL) canola oil¼ cup (50 mL) mango chutney 2 tsp (10 mL) ginger powder2 tsp (10 mL) mild red curry paste ¼ tsp (1 mL)...
Sep 17, 2024
Ingredients: 2 cans (120 g) chunky crabmeat, well-drained ½ cup (125 mL) chopped, drained canned roasted red peppers 4 green onions, sliced 4 tbsp (50 mL) chopped fresh parsley, divided 2 tsp (10 mL) fresh thyme 10 slices whole grain bread, cut into ½ -inch cubes 6...
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